Page 21 - VH Design Co - Goal Planner 2021
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MINDSET SHIFT S
Mindset Shifts… Unlocking your limiting beliefs
Negative Self Talk
The only way to remove your limiting beliefs and negative self-talk is
practice. Unfortunately there isn’t an instant cure, it’s going to take effort
on your part but the results are truly life changing.
If it’s on this list, question if your belief is true…
Clients won’t pay my higher rate
Tips for Removing Limiting Beliefs: I can’t raise my rates! I will be out of business
I can’t pay myself a salary I can’t afford it
1 . BE C O ME A W ARE I’m not confident enough
I’m not good enough to make it
When a negative thought comes up – become aware of it. When you I can’t afford to outsource more help
‘notice’ its negative and isn’t true, this is a huge step forward. No one can do it how I do it, it’s impossible to find help
I don’t have time to educate myself, I am too busy
I will always be in chaos, it’s just how I am
2 . CA T CH Y OURSELF I want more, but I don’t think I am capable of it
I am creative! I am terrible at admin, always will be.
Catch yourself whenever it comes up. If you forget to catch the negative I can’t change my business, what will people say?
thought, and it’s already making you feel down, don’t sit there for long. Be I can’t work from home, no one will take me seriously
loving and kind to yourself and know it’s okay if you didn’t catch it, through I don’t have enough qualifications
practice, your awareness will get stronger and you will no longer allow I am so afraid to start, what if I fail?
negative thoughts to keep you in a state of fear or limit your potential.
Why bother trying, it’s going to be a failure
I look to others for answers, I always question myself
I am not creative enough, I will never be good enough
3 . L O VE NO TE AFFIRMA TION
I am not confident to take the lead with clients
Why would a client want to work with me
Finally, replace the negative thought with a Love Note Affirmation. You can I will never make it in design
write these on pretty paint swatches, print your own affirmation cards or
set reminders in your phone. Use them as your guide to stay on track and
not loose yourself in negative thinking. Place them where you can see them NEWSFLASH: None of this is true. Anything is possible, it’s just a matter of shifting your
as a gentle daily reminder. Simple yet powerful. The more you read them, the mindset and believing in yourself. You are capable of anything you set your mind to, don’t
more you will believe they are true. believe the stories in your head, they are keeping you small and limiting your potential.
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