Page 14 - Industrial Athlete - Communication Training
P. 14
Defining the Performance channel vs. Problem channel
Performance channel Problem channel
Gets the message through Doesn’t get the message through
Keeps the message clear The message is distorted
Activates the Whole Brain Reduces the brain to the limbic
system
Releases healthy and happy Releases painful neurochemicals
neurochemicals
Activates the Rest and Digest Activates the Fight or Flight
Nervous System Nervous System
Engages Head, Hands, and Heart Engages, Hands
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