Page 25 - 300 Hour YTT Manual Unit 2
P. 25
SEQUENCING
Sequencing is the architecture for your class. Crafting a solid blueprint for
your students' movement journey is the first step in your class planning.
Your theming, cueing, and language will bring your sequence to life!
What is the objective?
Where are they going and why?
What parameters are you working within? Time, class style,
population, environment, etc.
sequencing focuses
Peak Pose (with breadcrumbs)
Anatomical
Energetic
Seasonal
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