Page 24 - Workout Guide - The Limitless 3 Day Plan

CONGRATULATIONS!

You have now completed the
first 12 week training guide.

Thank you for your hard work and
dedication to this process. By

this point you should’ve noticed
some serious changes, both

physically and mentally.

Now is not the time to settle.
Now is the time to attack the 4
day Upper/Lower training guide,

or the 5 day Push/ pull/ legs/
upper/ lower guide. Better yet,

why not try out the personalized
online coaching option or even

invest in a personal trainer to
take you to the next level.

Whatever you decide, we’re here

and ready to help you.

Always Train With No Limits.

The Limitless 3 day full body plan Page 22