Page 14 - Yoga Manual - Chole Chance 2
P. 14
METTA - Loving-Kindness
metta notes
"Your task is not to seek for love, but merely find all the barriers within
yourself that you have built against it." - Rumi
"For small creatures such as we, the vastness is bearable only through
love." - Carl Sagan
300 hour YTT 2023 Page | 10
