Page 19 - Yoga Manual - Chole Chance 2
P. 19
UPPEKHA - Equanimity
uppekha notes
"There in the middleness."
- Bhikku Bodhi
"Sometimes, on a windy day, you see a big tree where the branches are
waving, but the tree is just standing firm. What would it be like to
have that quality of equanimity in the face of all of life's inevitable
changes?"
- Joseph Goldstein
300 hour YTT 2023 Page | 15
