Page 24 - Yoga Manual - Chole Chance 2
P. 24
OPENING INQUIRY
MEDITATION
WHAT IS YOUR CURRENT WHAT CHALLENGES COME UP?
RELATIONSHIP TO MEDITATION?
WHAT ARE YOUR MENTAL DO YOU PRACTICE MINDFULNESS
TENDENCIES? FANTASY, IN YOUR DAY TO DAY LIFE? IF SO,
RUMINATION, WORRY, SLEEPINESS? HOW OR WHERE?
