Page 10 - Workout Guide - The Limitless 5 Day Plan

THE LIMITLESS 5 DAY PUSH/ PULL/ LOWER/ UPPER/ LOWER PLAN 8 8

MINDSET
MINDSET

Before you start this program, are

you truly in a position to put the
work in? Have you made the

commitment to yourself that you
will follow through with this?

Have you looked in the mirror and
decided that now is the time to

commit with everything you
have?

Creating positive lifestyle habits
isn’t easy. You will have days

where you’re tired and sore. You
will have days where there is no

motivation and instead you need
discipline.

You will have days where you might not be able to do the whole
workout, but you can do some. Will you follow through on those

days?

This isn’t a commitment to anyone but yourself, and you owe it
to yourself to see it through and apply effort. By the end of this 12

week guide, you should be a different person, mentally and
physically.

While going through this guide, I also encourage you to sharpen

the mind with other tools. We become a product of everything
we put into our body. What we eat, what we drink, what we
listen to and read, who we associate with. All of these things

shape the person we’re to become.