Page 4 - Fitness Guide - Types of diets
P. 4

KETOGENIC DIET






































                                                 N U T R I T I O N



                                   Amounts per day


                                   Fiber                                            5%

                                   Net Carbs                                     <20g


                                   Proteins                                  20-30%

                                   Fats                                      70-80%










                                                     TYPES OF DIETS                               PAGE | 01
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