Page 6 - 300 Hour YTT Manual Unit 2
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REFLECTIONS
PRANAYAMA
WHAT PERSONAL EXPERIENCES WHAT AREAS DO YOU FEEL
OR INSIGHTS HAVE YOU GAINED CONFIDENT IN, AND WHAT AREAS
THROUGH YOUR OWN DO YOU BELIEVE YOU NEED TO
BREATHWORK PRACTICE? FURTHER DEVELOP TO
EFFECTIVELY GUIDE AND SUPPORT
YOUR STUDENTS DURING
PRANAYAMA?
HOW DO YOU ENVISION HOW DOES YOUR PRANAYAMA
INCORPORATING BREATHWORK PRACTICE EXTEND BEYOND THE
PRINCIPLES AND TECHNIQUES MAT OR CUSHION? IN WHAT WAYS
INTO YOUR OWN FACILITATION DO YOU APPLY THE PRINCIPLES
STYLE? AND BENEFITS OF PRANAYAMA TO
OTHER AREAS OF YOUR LIFE?
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