Page 23 - How to Build Self Trust Workbook Fillable 2023
P. 23
NOT GIVING YOURSELF
PERMISSION TO SHOW
UP AS YOU ARE
Similar to performing in relationships, not giving yourself permission to
show up as you truly are is another form of self-betrayal.
Think of the moments where you're more focused on fitting in with a group
or a person, rather than on simply being yourself. This can lead to a lot of
stress and frustration because pretending, acting like you have it all
together and hiding your real self is tiring.
Self-Check-In
1.Do you feel like you're more focused on fitting in with others than you are on
being comfortable with yourself?
2. Name a specific situation where you currently feel like you don't give
yourself permission to show up as you are.
