Page 20 - How to Build Self Trust Workbook Fillable 2023
P. 20

NOT HAVING CLEAR





             BOUNDARIES






             Another  form  of  self-betrayal  is  when  you  don't  have  clear  boundaries.
             Maybe you have an idea of what your boundaries are, but you're afraid to

             enforce  them  with  others.  So,  you  shift  or  walk  back  on  your  boundaries

             depending on how the other person responds to them.



             Not having clear boundaries can be a frustrating form of self-betrayal, not
             only for you but for other people as well. When you're not clear with your

             boundaries, you break trust with yourself. And it can also be confusing for
             the people with whom you're in a relationship.




                                       Self-Check-In












             1.Do you find it difficult to regularly set boundaries with people in your life? If
             so, what about it is the most challenging?














             2. Do you find that you often shift or change your boundaries with certain
             people?
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