Page 9 - Workout Guide - The Limitless 3 Day Plan
P. 9
MINDSET
Before you start this program, are you truly in a position to put
the work in? Have you made the commitment to yourself that
you will follow through with this? Have you looked in the mirror
and decided that now is the time to commit with everything you
have?
Creating positive lifestyle habits isn’t easy. You will have days
where you’re tired and sore. You will have days where there is no
motivation and instead you need discipline. You will have days
where you might not be able to do the whole workout, but you
can do some. Will you follow through on those days?
This isn’t a commitment to
anyone but yourself, and you
owe it to yourself to see it
through and apply effort. By
the end of this 12 week guide,
you should be a different
person, mentally and
physically.
While going through this
guide, I also encourage you to
sharpen the mind with other
tools. We become a product
of everything we put into our
body. What we eat, what we
drink, what we listen to and
read, who we associate with.
All of these things shape the
person we’re to become.
The Limitless 3 day full body plan Page 7
