Page 10 - Workout Guide - The Limitless 4 Day Plan

THE LIMITLESS 4 DAY UPPER/LOWER GUIDE

THE
THE
MINDSET
MINDSET

Before you start this program, are

you truly in a position to put the
work in? Have you made the
commitment to yourself that you

will follow through with this?
Have you looked in the mirror and

decided that now is the time to
commit with everything you

have?

Creating positive lifestyle habits
isn’t easy. You will have days

where you’re tired and sore. You
will have days where there is no

motivation and instead you need
discipline.

You will have days where you might not be able to do the whole
workout, but you can do some. Will you follow through on those

days?

This isn’t a commitment to anyone but yourself, and you owe it to
yourself to see it through and apply effort. By the end of this 12 week

guide, you should be a different person, mentally and physically.

While going through this guide, I also encourage you to sharpen
the mind with other tools. We become a product of everything

we put into our body. What we eat, what we drink, what we
listen to and read, who we associate with. All of these things

shape the person we’re to become.

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