Page 12 - The Attachment Recovery Workbook
P. 12
BEFORE WE BEGIN: A QUICK JOURNALING PROMPT
Before we dive into the meat of this workbook, check in with yourself. Grab a pen and paper (yes, actual
paper—it engages your brain differently than typing), or write below, the answer to this question:
Why did I pick up this book? What am I hoping to get out of it?
Be specific. Be honest. And keep your answer somewhere you can refer back to it
as you work through these chapters.
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